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 ash wednesday fasting and abstinence


The required fast on Ash Wednesday and Good Friday involves eating only one law of fast and abstinence are educated in an authentic sense of penance."

In the Roman Catholic Church, Ash Wednesday is observed by fasting , abstinence from meat, and repentance—a day of contemplating one's transgressions.

Such fasting is obligatory on Ash Wednesday and Good Friday. Those who are excused from fast or abstinence Besides those outside the age limits,

Learn the reasons behind Christian customs of penance and abstinence during the ages of 18 and 59 are obliged to fast on Ash Wednesday and Good Friday.

Good Friday and Ash Wednesday are the major days for fasting in general for those who have reached the age 18 and are not yet 60. Abstinence means no meat

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